10+ YEARS IN FITNESS & WELLNESS · MUMBAI

Your Body Already
Knows How to Heal.
We Teach It How.

Empowering Lives. Transforming Wellness.

Aura Active builds personalised fitness and wellness programs for individuals, corporate teams and schools — combining pilates, yoga, meditation and strength training that fit into your real, everyday life. No crash diets. No injuries. No gimmicks.

🧘 Yoga & Meditation 💪 Personal Training 🏢 Corporate Wellness 🏫 School Programs 💻 Online Sessions
10+YEARS EXP.
Corporate wellness session at an office in Mumbai — employees doing guided stretching and breathing
Corporate WellnessOn-site sessions that cut desk fatigue & stress
Live online group fitness and yoga class conducted over video call
Live Online CoachingTrain from home — same coach, same attention
School wellness and mindful movement program with students in Mumbai
School ProgramsFitness & mindful living for young minds
10+Years Coaching
ACSMCertified Trainer
900 hrsAdvanced Yoga Training
1000sLives Transformed
The Real Problem

You Don't Need More
Motivation. You Need a
Plan That Fits You.

Most people don't fail at fitness because they're lazy. They fail because they were handed someone else's program.

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Heavy Lifting, Bad Posture, Then Injury

Pushing weight with a compromised posture is the fastest route to a back, knee or shoulder injury that sets you back months.

90-Minute Workouts You'll Never Sustain

If a program doesn't fit your working day, you'll quit in three weeks. Time-based, intensity-driven sessions are built to survive real life.

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Nobody Accounts for Your Health Condition

Diabetes, hypertension, arthritis, pregnancy, post-COVID recovery — generic gym plans ignore all of it. That's exactly where things go wrong.

"For me, fitness is not about lifting heavy weights, compromising your posture, and later landing up in injury."

— Amatullah Patangwala, ACSM Certified Personal Trainer

How Aura Active Does It Differently

Exercises you can relate to your day-to-day movements
Time-based & intensity-based prescriptions — enjoyable, not punishing
Posture and core stability corrected before load is added
Programs designed around your medical condition, not despite it
Mind and body together — movement, breath and stillness
Services Offered

Five Ways We Help You
Move, Breathe & Live Better

Pick one, or let us blend them into a single program built around your body, your schedule and your goals.

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Strong from the inside out

Reebok Core Pilates

Build the deep core strength that protects your spine — the foundation everything else is built on.

  • Core strength & stability
  • Flexibility & mobility
  • Posture correction
  • Lower-back protection
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Where strength meets stillness

Yoga

A 900-hour advanced-trained approach to yoga — physical, mental and emotional well-being in one practice.

  • Physical & mental well-being
  • Pre-natal & post-natal yoga
  • Spine & joint mobilisation
  • Breath & energy work
😄
The workout nobody dreads

Laughing Yoga

Ten minutes of genuine laughter does what an hour of forced positivity can't. Perfect for teams and groups.

  • Reduce stress instantly
  • Boost happiness & morale
  • Improve immunity
  • Ideal for corporate teams
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Quiet the noise

Meditation Specialist

Guided mindfulness that actually works for restless minds — no incense, no jargon, just a calmer nervous system.

  • Mindfulness practice
  • Inner peace & focus
  • Stress & anxiety relief
  • Better sleep quality
🏋️
Train smart, not just hard

Fitness Training

ACSM-certified personal and group training — strength, stamina and a lifestyle transformation that holds.

  • Strength & hypertrophy
  • HIIT, speed & agility
  • Weight management
  • Sports-specific training
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Food that works with you

Nutrition Guidance

ACSM certified nutrition support with weight management and sports nutrition specialisation. Real food, real life.

  • Weight management plans
  • Sports nutrition
  • Post-COVID recovery nutrition
  • Sustainable eating habits
Who We Work With

One Coach.
Three Kinds of Transformation.

Dedicated to helping individuals, corporates and communities live healthier, happier and more balanced lives.

Corporate employees in an office wellness session led by Aura Active

🏢 Corporates & Businesses

Desk-bound teams carry stiff necks, weak backs and burnout. We run on-site sessions that measurably lift energy, focus and morale.

Desk ergonomicsStress reliefTeam laughing yogaWellness workshops
School students in a fitness and mindful living program by Aura Active

🏫 Schools & Students

Inspiring students through fitness, wellness and mindful living — creating healthier, happier and more confident generations.

Movement sessionsMindfulnessPosture habitsConfidence building
Live online personal training and yoga session with Aura Active

👤 Individuals & Online

One-on-one and small-group coaching, in person or live online. Your program, your pace, with someone watching your form every session.

Personal trainingLive online classesInjury rehabWeight management

Proud to have worked with

About Us

Certified. Experienced.
Genuinely Invested in You.

Amatullah Patangwala — ACSM Certified Personal Trainer and Yoga Instructor, Mumbai

Amatullah Patangwala

ACSM Certified Personal Trainer

Fitness Without Injury. Wellness Without Compromise.

I am a Certified Personal Trainer from ACSM and also a Certified Yoga Instructor. For me, fitness is not about lifting heavy weights, compromising your posture and later landing up in an injury.

I incorporate exercises into my regime that you can relate to your day-to-day activities. My exercise prescriptions are time-based and intensity-based, which makes the training far more enjoyable — and far more effective.

With 13 years of experience in personal and group training, I have worked with everyone from complete beginners to athletes, from corporate teams to school children, and with clients managing serious medical conditions who were told exercise wasn't for them.

Every body is different. Your program should be too.

🎓Certifications

  • ACSM Certified Personal Trainer — American College of Sports Medicine
  • Exercise Science Academy Certified Personal Trainer
  • AED & CPR Certified — American Heart Association
  • ACSM Certified Nutritionist — Weight Management & Sports Nutrition
  • ACSM Certified Post-COVID Recovery Specialist — Nutrition / Strength / Lung Rehab
  • Advanced Teachers Training Course (900 Hrs) — The Yoga Institute
  • Certified Pre & Post Natal Yoga Instructor
  • Certified in Facial Kinetics & Body Balancing
  • Certified in Integrated Spine Therapy
  • Certified in Spine & Joint Mobilization

💪Areas of Expertise

  • Posture Correction
  • Weight Management
  • Core Stabilisation
  • Sports-Specific Training
  • Yoga
  • Speed Training
  • Conditioning
  • Agility & Group Training
  • Strength & Hypertrophy
  • HIIT

🛡️Injury Prevention

  • Ankle & foot injury
  • Knee injury
  • Back injury
  • Shoulder injury
  • Elbow injury

Experience

  • 13 years in personal & group training
  • 10+ years in fitness & wellness coaching
  • Corporate, school & community programs
Special Population Training

Told You Shouldn't Exercise?
You Were Told Wrong.

With the right supervision and the right prescription, movement is medicine. We are certified to train safely through conditions that most trainers turn away.

🩺 We Train Clients Managing

Every program is built around your condition, medication timing and energy levels — never against them.

DiabetesPregnancyBlood PressureArthritisCardiac PatientsCOPDPost-COVID Recovery

🧩 Recovering From an Injury?

Rehab-aware training that rebuilds strength around the joint instead of loading it. Certified in integrated spine therapy and joint mobilisation.

Back & spineKneeShoulderAnkle & footElbowPost-natal recovery
Why Work With Us

Four Reasons Clients
Stay for Years

🎯

Personalised Programs

No copy-paste plans. Your program is built from your assessment, your goals and your medical history.

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Holistic Approach

Movement, breath, nutrition and mindset addressed together — because they never work in isolation.

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Proven Results

Ten-plus years, thousands of sessions, and clients across corporates, schools and homes across Mumbai.

❤️

Passionate Support

You get a coach who checks in, adjusts and keeps you accountable — not a trainer counting reps on a phone.

FAQ

Questions You're
Probably Thinking

Yes — and honestly, that's the most common place our clients start from. The first sessions are about assessment, mobility and posture, not intensity. We build the base first so nothing breaks later. There is no fitness level required to begin.
Both. We run live online personal and group sessions over video call with the same form correction and attention as an in-person class, and we conduct in-person sessions across Mumbai for individuals, corporate offices and schools.
We are ACSM certified for special population training and AED & CPR certified by the American Heart Association. We train clients with diabetes, hypertension, arthritis, cardiac conditions, COPD and during pregnancy. Please share your doctor's clearance and any medication details before we begin so the program is built correctly around them.
Typically a mix of on-site movement sessions, desk ergonomics and posture correction, laughing yoga for stress relief, guided meditation, and wellness workshops. We tailor the format around your team's size, office space and schedule — from a single workshop to a recurring weekly program. WhatsApp us for a proposal.
Most clients report better sleep, energy and reduced stiffness within 2–3 weeks. Visible strength and body composition changes typically show between 8 and 12 weeks with consistent sessions. We track progress properly rather than chase quick numbers that don't hold.
Yes. We are ACSM certified in nutrition with specialisations in weight management and sports nutrition, plus post-COVID recovery nutrition. The guidance is practical and built around Indian home food — not restrictive crash diets.
Fees depend on the format — personal, small group, online, corporate or school program. The simplest first step is a free consultation: WhatsApp us, tell us your goal and any health conditions, and we'll recommend the right program and share the pricing for it.

The Best Day to Start
Was Last Year. The Second Best Is Today.

Book a free consultation. Tell us your goal, your schedule and anything your body is dealing with — we'll tell you honestly what a realistic plan looks like.

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